Clear fat to lose 3 delicious slimming tea
Green tea can really slim down, do you believe it?
The reason is that aromatic compounds in green tea can dissolve a small amount, turbidity and greasy, prevent micro-stagnation in the body, vitamin B1, C and caffeine can promote gastric secretion, help digestion and cellulite.
Green tea also increases the metabolism of body fluids, nutrients and transformations, strengthens microvascular circulation, and reduces unfortunate deposits.
Spend a few minutes, mix a pot of green tea, while moisturizing the tongue, but also beauty and slimming!
1, lotus leaf tea slimming tea side: green tea powder 2 grams, lotus leaf 3 money.
Practice: brew with boiling water, can be used as a drink.
Efficacy: dry mouth, easy to grow acne, blood is not good, the skin of the face is not soft, the effect of obesity is good.
2, cellulite green tea slimming tea side: green tea 1 gram, rhubarb half money.
Practice: use boiling water to brew can be replaced.
Efficacy: can cure bad breath, broken mouth, lowering fire, laxative, excess meat, often drink this tea can also resist aging.
However, people who usually have soft stools are prone to diarrhea and must pay attention when taking them.
3, 窈窕 green tea slimming tea side: green tea powder 6 grams, hawthorn 5 money.
Practice: add three bowls of water to boil for 6 minutes, mix after three meals, add boiling water to brew or even continue to drink, a daily post.
Efficacy: It can eliminate excess meat and fat, and it is also effective for the blood stasis.